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The Art of Stress
Management puts the experience and advice of leading experts at
your fingertips. You'll learn how to change negative feelings into
positive ones and master essential coping techniques.
You'll also learn how to diagnose the symptoms of stress and what
to do about them. It's about more than simply relieving stress:
the goal is to improve your Mental Fitness
- If
this is your first time taking this course, you will need
to download Real Player software on your computer.
- Please
note, this software is already installed on most new computers.
To test if your computer has this software, click HERE
- If
you do not have this software, please click HERE
for instructions on how to download the FREE Real Player
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