Preventing Heat Stress

Did you know that 2002 was the second warmest year on record. The ten warmest years have all occurred since 1987, nine since 1990.

The combination of heat, humidity and physical activity can lead to serious injuries and illnesses, even death. In the 20 year period from 1979 ­1999, more people in this country died from extreme heat than from hurricanes, lightning, tornadoes, floods, and earthquakes combined. Each year, we hear or read about athletes at the high school, college, and even professional levels succumbing to heat stress.

In a work environment, the hazards of high temperature are compounded by manufacturing processes that generate heat, increase humidity and/or involve strenuous physical activities.

This fast-paced, 20-minute training program covers how the body copes with hot environments; how to assess the hazards; the types and severity of heat stress; and how to prevent or reduce them. The training stresses the importance of gradually acclimating to a hot environment, drinking plenty of fluids and protecting yourself from overexposure or overexertion when temperature and/or humidity are high.

During the course, students are asked a series of questions, called "Hot Topics" to test their knowledge on heat stress prevention, symptoms and treatment. The training also uses cartoon images to help illustrate key points and add a little levity to a potentially very serious subject.

In many cases, this training will help to reinforce what you already know about coping with heat stress, but it may also dispel a few misconceptions you and others may have on the subject! This entertaining and informative program is essential for anyone who works, plays or lives in a hot environment.