How this course can help you sleep again; what alternative medicine can do for Sleep Disorders

Today, an estimated 60 million Americans have a sleep disorder, making it one of the most prevalent chronic health problems. For many with problems sleeping, the consequences are falling asleep on the job, inability to concentrate, and increased susceptibility to other illnesses because of an immune system compromised by lack of rest. And it is estimated that Americans spend $16 billion each year on sleep-related medical care. Much of this money is poorly spent, because conventional sleeping aids - potentially addictive sedatives - ultimately create more sleep disturbances than they eliminate.

Alternative medicine has practical solutions for identifying and treating the underlying causes and can bring lasting relief to those with insomnia, restless legs syndrome, sleep apnea, and other sleep disorders. In this course, you will learn that once you identify the hidden factors that are combining to produce your sleep problem, you can treat each one and permanently eliminate it.

In this course, Herbert Ross, D.C., an internationally known authority on alternative solutions to sleep disorders and founder of the Aspen Sleep Institute, outlines seven reasons why you can't sleep, including toxic overload, hormonal or structural imbalances, poor diet, disrupted body clock, electromagnetic fields, and stress. Dr. Ross also shows you how you can learn to reverse your sleep problems using natural, safe, noninvasive, and proven alternative therapies such as:

• Avoiding foods that aggravate sleep disorders and improving your diet to support restful sleep.
  
• Detoxification strategies to cleanse your body of sleep-disrupting poisons.
  
• Herbs, vitamins and minerals, and homeopathic remedies to help you sleep.
  
• Exercises and physical therapies to correct structural imbalances and muscle tension that may be contributing to your sleepless nights.
  
• Feng shui
  
• and more...